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Main MenuMental Toughness ProgramHow Does the Valverde System Work?Proven ResultsSee what others think!Free Sports Psychology ArticlesTestimoniesDo you need mental coaching?The Valverde Excellence CenterStefan Edberg's Fantasy CampNext Mental Toughness CampTennis Academies / Programs Using The Valverde SystemCosta Rica Tennis Eco TourNutritional Supplements of Champions Barcelona, Spain Mental Toughness CampSeptember 11 RemembranceOrder NowLinks  |
DO YOU NEED MENTAL COACHING?Figure it out by answering the following questions Yes / No [__] [__] I frequently lose against lesser tennis players. [__] [__] Unforced errors make me angry. [__] [__] I usually lose when I play close matches. [__] [__] I have the tendency to double fault at match point. [__] [__] I have “let downs” after winning a set or breaking my opponent’s serve. [__] [__] I figure out why I lose a match only after it is over. [__] [__] I do not enjoy tennis as much as I used to. [__] [__] I am having problems recovering my confidence due to an injury. [__] [__] I play well during practice but not in tournaments. [__] [__] I usually find myself thinking that I will not be able to achieve my goals. [__] [__] I can not control my emotions during a game. [__] [__] I am usually aware of the crowd as I play. [__] [__] Fear of failure is my worst enemy. [__] [__] A spectator can figure out if I am winning or losing just by observing my body language. [__] [__] My self-talk is very negative. If you answered “Yes” to a least two of the above questions, you could win many more matches by working with a mental coach specialized on tennis. ______________________ Dr. Jorge Valverde
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