Your CDs helped me already
I got your CD’s 5 days ago, and I already have listened to them. I want thank you so much for them, and for helping me to get better mentally, and get better in tennis. They helped me already, and it just fun to listen to them. I hope I will hear from you soon, take care and thanks again.
My confidence is back and I am not taking any more sleeping pills
Hi Dr. Jorge!
I am totally enjoying and seeing results already from your program - Thanks so much! I have plugged it with my USTA team - maybe they will all be contacting you too! I had lost a lot of confidence over the last few months and this has really helped me regain the confidence and enjoy playing more. I had never given much attention to the mental part of my game and did not grow up competing in any way, so this is a great help to me. An added bonus is that I am sleeping so much better with the L/S program - I have always had trouble sleeping and more so the older I get, often having to rely on sleeping pills - this has cured me of that! Thanks again so much. I am faxing the profile to you.
One of your students became my inspiration
Dear Dr. Valverde
This is L.C., one of your students who just recently attended your seminar in New Jersey. Anyway, I was just down in Plantation, Florida for the Girl's 14's Super National Clay Courts, and I did okay. Not the best I have ever done. I was unseeded, and after winning my first round match, had to play the 8th seed Ashley Weinhold, a student of yours. After the seminar I had really been pumped up to work hard at the program, but then I kinda of lost it a little but before clay courts, so I was not fully mentally prepared. But Ashley sure did show me how much he mental toughness had helped her, and even told me she wrote a clay court script... I guess this inspired me to get back on track with the program, and now I just re-read your book and have been writing like crazy. I just wanted to let you know that I have seen how much your program can help, so much that it was funny how much I recognized the mental toughness tasks she was performing on the court, like the 8 golden sequence. Anyway, I have to go, but will keep in touch!
Best Decision I ever made regarding Jessica’s tennis
Last weekend, Jessica participated in a 16s tournament just to get some match practice as our focus is still on the 14s division to qualify for the Spring National Tournament in Palm Springs. With a tough 32 draw, we did not have high expectations; our goal was to win a first-round match and then, do the best in the second round. In her first match, Jessica played poorly but managed to win by a lopsided score. Luckily, her opponent was not very strong. In the second round the next day, Jessica faced the No. 4 seed: a girl who used to be ranked No. 1 in PNW’s 12s and 14s. After a tough match, Jessica managed to pull off a big upset: she won in straight sets after playing a very inspired and determined tennis. She was concentrated and calm, but on fire during actual play. She also remembered to take notes during changeovers. A crowd gathered to watch this unknown (in 16s) girl producing an upset. It was probably the biggest win in Jessica’s tennis career so far.
In the quarterfinal, Jessica played against the No. 6 seed and more people came to see whether she was for real. She proceeded to play an almost flawless tennis in the first set, winning 6:1. The second set proved much tougher when Jessica let up somewhat and found herself down 2:0. She was trailing until she pulled even at 4 all, only to lose her serve in the next game. Then, her opponent was serving for the set. Never before had I seen Jessica as concentrated and confident as she was when she defended a set point and then, proceeded to break her opponent’s serve. She managed to win the second set 7:5. Her concentration and determination played a big role in her to upset wins. I couldn’t believe that I witnessed a breakthrough I had been waiting for since Jessica started playing tournaments 6 years ago. People were coming to me to congratulate on Jessica’s performance. Everyone commented how poised, determined, concentrated and confident she looked on the court. I am a tough guy, but I could hardly keep back my tears.
On Sunday morning, Jessica played the No. 1 seed. She continued to play great but she lost after a very even match. The difference was probably the fact that Jessica started playing the match without her customary pre-match hitting, as we had to get up at 5:30 just to make it to the match on time. Jessica’s opponent, on the other hand, hit for an hour before the match (she stayed in a hotel next door to the tournament site). Every game in the first set went to deuce, with Jessica having an ad point in almost every game. Unfortunately, she could not convert any of these points and she lost the first set 0:6. A score of such magnitude usually takes the wind out from beneath her wings but it was not the case this time. Jessica played an even better second set, which was still not enough for her nationally ranked (top 100) opponent, and she lost the set 3:6. Jessica was disappointed with the result; however, I was very proud of the way she played and that seemed to console her. In summary, it was a great weekend and it is unbelievable how much progress Jessica has made in just one month. It is obviously the effect of your program because technically, she could not improve that much.
Dr. Valverde, I remember how difficult it was for me in Tucson to decide whether to enroll Jessica in your program and how the decision was made in the last minute when Jessica’s grandparents pledged over the phone their financial contributions. It turns out it was the best decision I ever made regarding Jessica’s tennis. Please accept a big "Thank you".
The importance of working on your critical situations - from pro tennis players
Dear Dr. Valverde.
I won easily against a guy who should not have made it to the third round. Then today I played against Lester Cook who played number two for Texas A&M last year. He is a good player and he had a pretty good year this past year in college. I won 4 and 4 and it was a fairly routine match. I broke him early in both sets and served out the rest of the match. It was a good win over a good player in a round that has given me a few problems this year. I have lost in the last round of qualies three times already this year. But I did my critical situations (for those of you who don't know what I am talking about reply back and I will hook you up with The Man, Jorge, so you can get with the program :) I am playing doubles with de Mesa again probably tomorrow but I get a day off from singles so I won't play until Wed. Good luck to everyone who is at Sectionals right now.
Talk to you soon.
Confidence for life
Hey Dr. Jorge,
How's it going where you are? Everything down here is awesome.... I'll be finished Friday with the first part of the program... we've already had High school matches, and I've just felt so much more confident and relaxed when I get ready to play.... I've already read from the beginning of the book to page 21, and that also helped a lot. I still listen to track 4 whenever possible and that also helped to contribute...well I'm the only one on the team who hasn't lost any matches so far.... I just thought I'd email you and keep you updated on the situation....
Now I am playing without stress or fear
Thank you for the articles. I hope you don't mind that I printed them out so I can read them often. The light and sound system is working great. I feel myself more calm and relaxed during matches. I can play big points with no stress or fear. Thanks again for everything!
An enjoyable an effective system
Hi Dr. Valverde,
Just an update on my daughter's progression with your mental preparation program. We started the first stage "Flooding to Zoning" on February 1st. Tori absolutely loves the program. She was very impressed that you took the time to talk to her over the phone. She has been very faithful to listen each day and apply appropriately to her day. Tori has a very strong tennis game technique wise, and aggressive style of tennis, but has always struggled with believing in herself. She is only 9, but liked we talked about it is never too young to start. Since starting the program, she has entered two USTA junior super series tournaments, and has won both of them. She has become a different child on the court. She really has started to enjoy the battle instead of the "score" game. She told me the other day; she now walks out and lets her game do the playing. I have seen her down 5 to love, and appear in her actions, that the match has just started.
We are all looking forward to the changes it will make over a lifetime. Not only on the court, but in her confidence of who she is as a person.
Thank you so much for taking that time to talk to her, and show you are truly interested. I will keep you updated.
I have never been more focused in my life
Hi Dr. Valverde
I am writing to let you know I am working on my script and the only reason it is not done is because we had finals this week. I played in a tournament this weekend and did very well. I am in the round of 16's next weekend, and I have never been more focused in my life. I played good and felt good about my game in a long time.
Thanks for all your help,.
We were all doing our rituals today. Eric won a match tonight with a kid that he has never beaten before. On a critical point, he turned his back on the opponent, did his rituals, and decided in his mind that he was going to beat this kid, tonight, now. He beat him!!!!!!!! When I picked him up, he was really excited and came running over to me to tell me that it worked!! Then he came home and told Jeffrey and there was a lot of excitement. Well, anyway, we had a great time!! Thanks a lot, and it was great to meet you.