I simply couldn't believe how well I was playing
Thank you so much for the talk. It was exactly what I needed. I played later that day and can't even tell you how good I felt about everything. My reactions felt so much quicker and things seemed so natural, I simply couldn't believe how well I was playing. I have started on writing my forehand, and it is so detailed. It is even more difficult than I imagined, but I am really enjoying it. Again, I wanted to say thanks for the help, I really appreciate it.
Take care. I'll keep you updated.
All the negative things that I use to think, those are gone now
Hello Dr. Jorge:
It has been a while since I have sent you an e-mail, so I am going to inform you about my progress. I have found that I have been more alert during an everyday basis. Like my senses are working better than ever. All the negative things that I use to think, those are gone now. With your help I have been able to look at situations on the positive side. Now when I miss a shot I do not dwell on the fact that I missed it, but focus on the fact that it was one point and move on to the next one. The Eight Golden Sequence has been one of the biggest helps to my success in Winter Supernationals in Arizona. The greatest thing that has come out of all of this is that I am enjoying tennis more than I ever had. To me my enjoyment of playing tennis beats all the wins, rankings, and overall success that I have ever had. I just want to say a short thank you, because just recently I have been thinking a lot about what I have compared to what my other peers in tennis have. Many of them I have found don't look at tennis as what it truly is, but as another factor to overcome in life. To me like you said "Tennis is a Celebration of Life." I don't think there is a better way to put it, but that tennis is a celebration of life. Anyway thank you, and let's keep in touch.
I beat their #1 guy who was 40 in the country
I just wanted to let you know that things have been going pretty well lately. I had a great trip in Tulsa. I beat their #1 guy who was 40 in the country 6-3 in the third. He actually served for the match in the second, but I stayed very positive and tough. I lost my first match this week to Florida state's #1. I played fairly well, but felt like I was not as aggressive as I need to be against the better players I see. I've been working in practice on being aggressive, even overly aggressive. As I have found though, that is more of a mindset than anything else. I have the physical qualities within me, but I need to be conscious of those qualities mentally in order to bring them out. We travel this weekend to play William and Mary then wake forest, so it will be two more opportunities to improve on this aggressive thinking and playing. I will stay in contact with you.
Thanks for the help.
Your internet communication is helpful
Dear Dr. Jorge,
Hello it is me, Danielle. I want to thank you for your attachments that you have sent to me. My parents and my coach have taken a look at it and think that it is fantastic material. I have read it myself and I agree with them. I am already starting to gain more and more confidence in my game. Thank You again. I hope you are doing well.
He seems more positive and less emotional in his tennis
Hi, I am Adam L.'s Mom. Adam's the very little guy you sat and went through the questionnaire with. Anyway, just wanted to let you know that Adam is still very excited about the program and has been doing the CDs diligently daily. He is giving more attention to his eating habits, and generally just seems more positive and less emotional in his tennis. I was a bit surprised that at his young age (11) he was so fascinated and interested in the psychology aspect of tennis. He is very motivated to incorporate the things you have taught him.
I am a dentist and have had some education in psychology along the way. I also have a good friend who is has her Ph.D. in psychology and is in private practice- I have learned a lot from her. With this background, I have found your techniques and teaching to make a lot of sense. I believe the mental aspect of training in tennis is undervalued with many players. I wanted to thank you for time and touch base.
Now I am playing without stress or fear
Thank you for the articles. I hope you don't mind that I printed them out so I can read them often. The light and sound system is working great. I feel myself more calm and relaxed during matches. I can play big points with no stress or fear. Thanks again for everything!
SIGNIFICANT IMPROVEMENTS IN A SHORT PERIOD OF TIME
Dear Dr. Valverde,
So nice to speak to you on Saturday, your influence is already making a difference, Rachel won both age divisions this week-end, beating a player with a ranking much higher than hers! We are anxiously awaiting the program. Thank-you.
Staying focus when facing adversity
I just wanted to email you and touch base about where I am in the mental toughness program. This past weekend at Houston, I felt like I won the tournament because of how strong I was mentally and not because I played especially well. I really wanted to tell you a little about the San Antonio major zone as well. So the weekend before last I went to San Antonio and played a major zone...almost identical to the one this weekend. The tournament was very delayed due to a lot of rain and bad weather. We ended up playing 4 "matches" (short sets, no-ad starting at 2-2) on one day. I looked to push myself outside of the box in many ways that weekend. I had to overcome weather...stay focused and remember that I was at a tournament. I had to maintain my physical state by working out in the gym and continuing to do the workouts I've been doing. I had to fight the temptation to be lazy and lay around like everyone else around me. But, I realized that I am different and I am aspiring to achieve higher goals than the "average" person around me. Before the tournament I sat down and created a mental script specifically stating the performance goals I had for the major zone. And it helped TREMENDOUSLY. That weekend I followed my inner script exactly word for word. It was awesome. And like the Houston tournament I won because I was emotionally so strong and handled the tournament despite my obstacles. But that was just some of my feelings for the past couple of tournaments, and I am really excited to see the results from my training. Not only within myself, but also in my peers. Thanks for all of the time and effort you have put into helping me. I am so excited to move forward and keep learning more.
We brought home the championship title
How are you, hope all is well. Justin is doing very well, in fact we just returned from El Paso, Texas, where he played in a boys 14 USTA National Open Championship. We brought home the championship title. Justin's mental game has dramatically improved. He listened to your CDs for 21 nights prior to this event.
More specifically in the finals of this national he found himself facing three championship points against him and his mental cool is what helped him overcome those critical moments, and recover to win the title. I honestly believe that was due to your CDs and from flooding to zoning book. Thank you so much.
While we were in Texas many players and parents approached me, as they themselves noticed a difference since they last seen him play. I told them that a world renowned sports psychologist Dr. Jorge Valverde made the difference and I gave them the phone numbers that I had. Thank you again anxiously awaiting your response.
You have been such a big part in my march to success
Hi Jorge! How's everything going? Here is a picture of us at Winter Nationals. I just wanted to thank you for everything that you have done for me. You have been such a big part in my march to success in the last two years leading up to my first gold ball in singles. I am so stoked about the future involving my tennis career and your program. It's such an exciting process. Anyways, just a short thank you and I can't wait to take this to even more heights. I will be sending you my Winter Nationals script and strokes soon.