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Main MenuMental Toughness ProgramHow Does the Valverde System Work?Proven ResultsSee what others think!Free Sports Psychology ArticlesTestimoniesDo you need mental coaching?The Valverde Excellence CenterStefan Edberg's Fantasy CampNext Mental Toughness CampTennis Academies / Programs Using The Valverde SystemCosta Rica Tennis Eco TourNutritional Supplements of Champions Barcelona, Spain Mental Toughness CampSeptember 11 RemembranceOrder NowLinks  |
Complete SystemBook Emotional Intelligence: From Flooding to Zoning This book is the result of Dr. Valverde's research and professional experience working with junior, college, and professional tennis players since 1988. It explains the latest breakthroughs in the understanding of brain functioning and the application of this knowledge for mental toughness training. This a motivational and practical book that will help you become aware of your unproductive inner scripts, their influence on your performance and the way to change them for the achievement of your goals. During this process, you will have the opportunity to pursue excellence through the integration of your mind and body. To achieve this, several powerful techniques and state-of-the-art mental systems are explained and discussed. Six CD Set (25 tracks) These CDs utilize powerful visualization techniques and positive affirmations proven to help tennis players achieve optimum states of mind for peak performance. They will help you to learn to enter into the peak performance zone and maintain your focus in clutch situations. You will learn to win the real battle that is within yourself, between your doubts and fears and the belief in yourself. These CDs will teach you to see tennis as a microcosms of life. Dr. Valverde believes that tennis is a great vehicle for learning about the complexity of the interaction between your mind, body and emotions. CD One "From Flooding to Zoning" CD Two "From Flooding to Zoning Positive Affirmations" CD Three "Developing the Mentality of a Champion" CD Four "Developing the Mentality of a Champion Positive Affirmations" CD Five "Daily Commitment to Excellence" CD Six "Special Needs" Psychoactive Light and Sound System Eighty to ninety percent of your attitude and behavior is controlled by your subconscious mind. Consequently, unless you deliberately retrain your subconscious mind, you are stuck with the habits and limitations of your past. Even if you are consciously aware of a new or better way to do things, the possibility just bounces off of you if it is not consistent with your subconscious script. In order for you to retrain your subconscious, you need to reach a state of mind called theta; in theta the subconscious mind is most susceptible to new information. The theta state of mind is an illusive one and obtained voluntarily only by people who have trained their minds over long periods of time. However, with the Light and Sound System, you can achieve the theta state of mind to retrain your subconscious mind. The specialty strobe- encoded CDs work in conjunction with the Light and Sound System, forming a powerful mental program unequal to any available today. Personalized Tennis Profile This profile is an assessment tool that Dr. Valverde uses to tailor the program to your needs through phone, email or in-person consultations during tournaments. These consultations focus on helping you overcome critical challenges on and off the court. For instance: - Lack of consistency between points, games or Matches - Lack of confidence - Difficulties controlling your emotions - Inability to win close matches - Excess nervousness - Concentration lapses during practices or matches - Difficulties balancing school and tennis demands - Not enjoying tennis as much as you used to - Being injury prone
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